00:00   Frontal Lobe Functions (reasoning, judgement, intellect & will)

03:49   Frontal Lobe Functions (reasoning, judgement, intellect & will)

07:38   Frontal Lobe develops at the age of 30

08:58   Discipline (gives limits & boundaries);electric fence

14:03   Self-control (Frontal Lobe develops like muscles over time)

18:10   Damage to the Frontal Lobe (diminished [foresight,self-control,mind])

18:38   Skeletal System (skull- protecting the brain)

21:17   Football Migraine (Brain damage)

22:51   Stimulant: Sugar (2min of glucose; 15 times rate)

33:21   Brain transmits [pancreas stop the insulin; release the glucagon]

33:39   Adrenal Glands [release adrenalin, noradrenalin,cortizol]/release fat stores to give more glucose

34:16   Pituitary Glands [release Human Growth Hormones]

34:36   Thyroid Glands [release thyroxine]

37:38   Anti-depressant (actually caused depression); sugar side effect

43:42   Stimulant: Caffeine (7 cups of coffee a day causes illness)

44:15   Depression (Medical definition: chemical imbalance of the brain)

45:40   Adenosine (neurons/ blood flow to the frontal lobe)

46:16   Acetylcholine (frontal lobe function)

47:45   Dopamine (neurotrasmitted that makes you feel good); exhausted when overused

54:00   Mercury: (Neurotoxic)/brain poison

58:54   Alcohol (neurotoxic)

01:01:59   Low-density Lipoprotein (LDL)

01:05:08   Stimulant: Tobacco (weakens the arterial wall)

01:06:54   Stimulant: Drugs [most dangerous] (mind nurturing drugs)

01:12:47   Stimulants: Monosodium Glutamate (MSG)/ closes the nerve cells

01:14:27   Stimulants: Chemicals (go for natural and organic)